Peanut Butter Snack Spread
Per ServingPeanut Butter Snack Spread |
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Makes: 8 | ||
Serving Size: 1 Tbsp. | ||
Calories | 75 | |
Fat | 5 | g |
Saturated Fat | 1 | g |
Trans Fat | 0 | g |
Carbohydrate | 5 | g |
Fiber | 1 | g |
Sugars | 4 | g |
Cholesterol | 0 | mg |
Sodium | 53 | mg |
Protein | 3 | g |
Choices: Carbohydrate 0.5, Fat 1 |
- Makes: 8
- Serving Size: 1 Tbsp.
Ingredients
1 | Tbsp. | fat-free instant dry milk powder |
1 | Tbsp. | water |
1 | tsp. | vanilla extract |
1 | Tbsp. | honey |
1/3 | cup | smooth peanut butter |
Directions
- In a small bowl, combine the milk powder, water, and vanilla and stir to moisten.
- Add the honey and peanut butter, stirring slowly until blended. Store in the refrigerator.