Diabetes Forecast

The Healthy Living Magazine

Turkish Yogurt Sauce

Per Serving

Turkish Yogurt Sauce

Makes: 1 cup
Serving Size: 2 Tbsp.
Calories 20
Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Carbohydrate 2 g
Fiber 0 g
Sugars 1 g
Cholesterol 0 mg
Sodium 15 mg (without added salt)
Protein 3 g
  • Makes: 1 cup
  • Serving Size: 2 Tbsp.
  • Preparation Time: 5 minutes


1 cup plain nonfat Greek-style yogurt
1 to 2 garlic cloves, finely minced
1 Tbsp. fresh mint leaves, chopped
2 tsp. lemon juice
2 scallions, minced
Salt and fresh-ground black pepper to taste


Combine all ingredients and refrigerate 30 minutes to blend the flavors.

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