Mini Cheese Quiches
Start your special celebration off right with some savory little nibbles to tempt your taste buds. Enjoy two Mini Cheese Quiches per serving. These starters are sure to please your guests.
Per ServingMini Cheese Quiches |
||
|---|---|---|
| Makes: 12 | ||
| Serving Size: 2 quiches | ||
| Calories | 80 | |
| Fat | 4.5 | g |
| Saturated Fat | 1.4 | g |
| Trans Fat | 0 | g |
| Carbohydrate | 5 | g |
| Fiber | 0 | g |
| Sugars | 1 | g |
| Cholesterol | 40 | mg |
| Sodium | 210 | mg |
| Protein | 4 | g |
| Choices: Starch 0.5, Fat 1 | ||
- Makes: 12
- Serving Size: 2 quiches
- Preparation Time: 15 minutes
- Cooking Time: 30 minute
Ingredients
| 24 | frozen phyllo dough mini shells | |
| 2 | eggs, beaten | |
| 1/2 | cup | fat-free milk |
| 1 | Tbsp. | melted butter |
| 1/2 | tsp. | salt |
| 1 | cup | shredded 75% reduced-fat cheddar cheese (extra sharp if available) |
| Paprika (not included in nutritional analysis) |
Directions
- Preheat the oven to 350°F. Place the shells on a baking sheet, and bake for 5 minutes.
- Beat together the eggs, milk, butter, and salt. Once the shells are ready, distribute the cheese among the shells. Pour egg mixture into each shell, so shells are about 3/4 full. Sprinkle with paprika. Bake for 25 minutes or until set.
