Classic Baked Artichoke Dip
Per ServingClassic Baked Artichoke Dip |
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Makes: 28 (3 1/2 cups) | ||
Serving Size: 2 Tbsp. | ||
Calories | 45 | |
Fat | 2.5 | g |
Saturated Fat | 0.9 | g |
Trans Fat | 0 | g |
Carbohydrate | 2 | g |
Fiber | 0 | g |
Sugars | 1 | g |
Cholesterol | 5 | mg |
Sodium | 215 | mg |
Protein | 2 | g |
Choices: Fat 1 |
- Makes: 28 (3 1/2 cups)
- Serving Size: 2 Tbsp.
- Preparation Time: 15 minutes
- Cooking Time: 30 minute
Ingredients
1/2 | cup | reduced-fat mayonnaise |
1/4 | cup | grated fresh Parmesan cheese |
1/4 | cup | finely chopped celery |
1/4 | cup | finely chopped onion |
2 | Tbsp. | minced parsley |
1 | tsp. | garlic powder |
1/2 | tsp. | fresh-ground black pepper |
1/2 | tsp. | salt |
pinch | ground red pepper (not included in nutritional analysis) | |
1 | (14-oz.) can artichoke hearts, drained and chopped | |
12 | oz. | fat-free cream cheese |
4 | oz. | reduced-fat cream cheese |
Directions
- Preheat the oven to 350°F. Coat a 2-quart casserole dish with cooking spray. In a large bowl, combine all the ingredients, and stir until well blended.
- Spoon the mixture into the prepared dish, and bake for 30 minutes.