Classic Baked Artichoke Dip
Per ServingClassic Baked Artichoke Dip |
||
|---|---|---|
| Makes: 28 (3 1/2 cups) | ||
| Serving Size: 2 Tbsp. | ||
| Calories | 45 | |
| Fat | 2.5 | g |
| Saturated Fat | 0.9 | g |
| Trans Fat | 0 | g |
| Carbohydrate | 2 | g |
| Fiber | 0 | g |
| Sugars | 1 | g |
| Cholesterol | 5 | mg |
| Sodium | 215 | mg |
| Protein | 2 | g |
| Choices: Fat 1 | ||
- Makes: 28 (3 1/2 cups)
- Serving Size: 2 Tbsp.
- Preparation Time: 15 minutes
- Cooking Time: 30 minute
Ingredients
| 1/2 | cup | reduced-fat mayonnaise |
| 1/4 | cup | grated fresh Parmesan cheese |
| 1/4 | cup | finely chopped celery |
| 1/4 | cup | finely chopped onion |
| 2 | Tbsp. | minced parsley |
| 1 | tsp. | garlic powder |
| 1/2 | tsp. | fresh-ground black pepper |
| 1/2 | tsp. | salt |
| pinch | ground red pepper (not included in nutritional analysis) | |
| 1 | (14-oz.) can artichoke hearts, drained and chopped | |
| 12 | oz. | fat-free cream cheese |
| 4 | oz. | reduced-fat cream cheese |
Directions
- Preheat the oven to 350°F. Coat a 2-quart casserole dish with cooking spray. In a large bowl, combine all the ingredients, and stir until well blended.
- Spoon the mixture into the prepared dish, and bake for 30 minutes.
