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Diabetes Forecast

The Healthy Living Magazine

Ginger Poached Apricots

Per Serving

Ginger Poached Apricots

Makes: 6
Serving Size: 2 apricot halves with 1 Tbsp. syrup
Calories 61
Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Carbohydrate 15 g
Fiber 1 g
Sugars 13 g
Cholesterol 0 mg
Sodium 1 mg
Protein 1 g
Choices: Carbohydrate 1
  • Makes: 6
  • Serving Size: 2 apricot halves with 1 Tbsp. syrup

Ingredients

1/2 cup water
1/4 cup granulated sugar
1/4 cup chopped fresh ginger
2 tsp. fresh grated lime zest
6 med. apricots (about 3/4 lb.), halved and pitted

Directions

  1. Combine the water, sugar, ginger, and lime zest in a small saucepan and bring to a boil. Reduce the heat to low, cover, and simmer 5 minutes. Cool to room temperature.
  2. Strain the sugar mixture through a fine wire mesh sieve into a medium skillet, discarding the solids. Add the apricots to the skillet and bring to a boil. Reduce the heat to low, cover, and simmer until the apricots are tender, 3 to 4 minutes.
  3. To serve, spoon the apricots into individual dessert bowls. Drizzle the syrup evenly over the apricots.
 
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