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Diabetes Forecast

The Healthy Living Magazine

Cantaloupe Popsicles

Per Serving

Cantaloupe Popsicles

Makes: 6
Serving Size: 1 popsicle
Calories 29
Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Carbohydrate 7 g
Fiber 1 g
Sugars 6 g
Cholesterol 0 mg
Sodium 8 mg
Protein 1 g
Choices: Fruit 0.5
  • Makes: 6
  • Serving Size: 1 popsicle

Ingredients

3 cups fresh cantaloupe cubes (1-inch)
2 Tbsp. fresh lime juice

Directions

  1. Combine the cantaloupe and lime juice in a food processor and process until smooth. Pour into 6 (2 1/2-oz.) freezer pop molds or into small paper cups.
  2. Freeze 1 1/2 hours or until slushy. Insert popsicle sticks and freeze 6 hours or until firm. The popsicles will keep up to 1 week in the freezer.
 
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