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Diabetes Forecast

The Healthy Living Magazine

Mini Turkey Meatballs

Per Serving

Mini Turkey Meatballs

Makes: 6
Serving Size: 1/6 recipe
Calories 140
Fat 3.5 g
Saturated Fat 1.4 g
Trans Fat 0 g
Carbohydrate 8 g
Fiber 1 g
Sugars 1 g
Cholesterol 110 mg
Sodium 140 mg
Protein 18 g
Choices: Starch 0.5, Lean meat 2
  • Makes: 6
  • Serving Size: 1/6 recipe

Ingredients

1 lb. ground turkey breast
2 large eggs
1/2 cup bread crumbs
1/4 cup grated Parmesan cheese
1/4 cup onions, finely diced
1 Tbsp. minced parsley
1/2 tsp. black pepper
Cooking spray

Directions

  1. Combine all ingredients and mix by hand. Do not overmix. Shape into small fork-size balls. Heat a skillet and spray with cooking spray. Cook mini meatballs until browned and done (an internal temperature of 160°F).
 
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