Cinnamon and Cardamom Brown Rice
Per ServingCinnamon and Cardamom Brown Rice |
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Makes: 4 | ||
Serving Size: 1/2 cup | ||
Calories | 160 | |
Fat | 1.5 | g |
Saturated Fat | 0.3 | g |
Trans Fat | 0.3 | g |
Carbohydrate | 34 | g |
Fiber | 2 | g |
Sugars | 1 | g |
Cholesterol | 0 | mg |
Sodium | 35 | mg |
Protein | 4 | g |
Choices: Starch 2 |
- Makes: 4
- Serving Size: 1/2 cup
- Preparation Time: 2 minutes
- Cooking Time: 48 minute
Ingredients
2 | cups | water |
1 | (1-inch) piece cinnamon stick | |
1 | cardamom pod | |
pinch | salt | |
1 | whole | clove |
Large pinch saffron threads | ||
1 | cup | brown basmati rice, rinsed for 1 minute in a fine sieve |
Directions
- In medium saucepan, bring water, cinnamon, cardamom, salt, clove, and saffron threads to a boil. Add the rice, lower the heat, cover, and simmer for about 45 minutes until rice is tender.
- Remove the whole spices before serving.