Diabetes Forecast

The Healthy Living Magazine

Great Grains

We talk a lot about complex carbohydrates—enough to give someone a carbohydrate complex! Here are three great grains (well, two, plus couscous, an impostor that's really a pasta) that you can mix and match to terrific, and delicious, effect.

By Robyn Webb, MS, LN ,

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While she’s still spinning music, DJ Spinderella (aka Deidra Roper) is no longer spinning her wheels when it comes to getting the right information to help her family members who have diabetes. Read more >