Diabetes Forecast

The Healthy Living Magazine

Eating the Rainbow

By Robyn Webb, MS, LN ,

An easy way to make sure you're getting a good range of nutrients in your diet is to incorporate a spectrum of colors. That's a tasty proposition this time of year, when so many fruits are at their peak. The recipes that follow showcase a variety of hues, and while we wouldn't dare call them masterpieces, the result would make any culinary artist proud.

Tropical Fruit and Vegetable Salad With Chili and Cilantro Dressing

Malaysian Shrimp With Pineapple

Strawberry Granita


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