Sesame Asparagus
Per ServingSesame Asparagus |
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---|---|---|
Makes: 6 | ||
Serving Size: 1/6 recipe | ||
Calories | 50 | |
Fat | 3.5 | g |
Saturated Fat | 0.4 | g |
Trans Fat | 0 | g |
Carbohydrate | 4 | g |
Fiber | 1 | g |
Sugars | 1 | g |
Cholesterol | 0 | mg |
Sodium | 10 | mg |
Protein | 2 | g |
Choices: Vegetable 1, Fat 0.5 |
- Makes: 6
- Serving Size: 1/6 recipe
Ingredients
Cooking spray | ||
1 1/2 | lb. | fresh asparagus |
1 | Tbsp. | olive oil |
1/2 | tsp. | garlic powder |
1 | Tbsp. | sesame seed |
Directions
- Preheat oven to 450 degrees Fahrenheit. Coat a baking dish with cooking spray.
- Wash asparagus and cut off ends.
- Place asparagus in the baking dish, drizzle with olive oil, and sprinkle with garlic powder and sesame seeds.
- Bake 10 to 15 minutes.