Diabetes Forecast

The Healthy Living Magazine

Sauteed Zucchini

Per Serving

Sauteed Zucchini

Makes: 6
Serving Size: 1/2 cup
Calories 40
Fat 2.5 g
Saturated Fat 0.3 g
Trans Fat 0 g
Carbohydrate 4 g
Fiber 1 g
Sugars 2 g
Cholesterol 0 mg
Sodium 10 mg
Protein 1 g
Choices: Vegetable 1, Fat 0.5
  • Makes: 6
  • Serving Size: 1/2 cup


1 Tbsp. olive oil
3 med. zucchini, sliced into 1-inch rounds
1 Tbsp. lemon juice
1/4 tsp. ground black pepper
3 garlic cloves, minced


  1. In a medium nonstick skillet, heat olive oil over medium heat. Add zucchini, lemon juice, and pepper; sauté 15 minutes.
  2. Add garlic and sauté 30 seconds or until zucchini is tender.

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