Barley Casserole
Per ServingBarley Casserole |
||
|---|---|---|
| Makes: 8 servings | ||
| Serving Size: 1/2 cup | ||
| Calories | 116 | |
| Fat | 2 | g |
| Saturated Fat | 1 | g |
| Carbohydrate | 22 | g |
| Fiber | 4 | g |
| Sugars | 1 | g |
| Cholesterol | 4 | mg |
| Sodium | 232 | mg |
| Protein | 4 | g |
| Choices: Starch 1.5 | ||
- Makes: 8 servings
- Serving Size: 1/2 cup
- Preparation Time: 5 minutes
- Cooking Time: 10 to 15 minutes
Ingredients
| 1 | cup | medium pearl barley |
| 1 | (1-oz.) envelope onion soup mix | |
| 4 | cups | water |
| 1 | Tbsp. | butter |
| 1/2 | lb. | fresh assorted mushrooms, sliced |
Directions
- Preheat the oven to 350°F. In a 3-quart casserole dish, combine the barley, onion soup mix, and water.
- In a small nonstick skillet, melt the butter over medium heat and sauté the mushrooms 3 to 5 minutes or until tender. Add to the barley mixture. Cover the dish tightly with a lid or foil. Bake for 1 to 1 1/4 hours or until the barley is tender and the liquid is absorbed.
