Diabetes Forecast

An American Homecoming

16 recipes for a healthy Thanksgiving

By Robyn Webb, MS, LN ,

Thanksgiving: A wonderful opportunity to spend time with your loved ones that also happens to involve a whole lot of eating. So, how can you stop yourself from going overboard as the holiday season goes into overdrive? This month we offer up a groaning board of healthy appetizers, sides, and desserts inspired by the traditions of American families around the country. Just remember to save room for the turkey, too.

Anadama Bread

Artichoke, Basil, and White Bean Soup

BBQ Shrimp Appetizer

Butternut and Pear Soup

California Chopped Salad

Cast Iron Apple Cobbler

Cranberry Tartlets

Fruited Whole-Wheat Bread Stuffing

Ginger Carrots with Golden Raisins and Lemon

Green Bean Casserole

Greens and Pecan Salad with Creamy Mustard Dressing

Lemon Torte

Pumpkin Bars

Smoked Oyster Stuffing

Sweet Potato Muffins

Wild Rice Soup



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