Diabetes Forecast

The Healthy Living Magazine

Chocolate Butterscotch Trifle

Per Serving

Chocolate Butterscotch Trifle

Makes: 16
Serving Size: 1/16 recipe
Calories 85
Fat 1.5 g
Saturated Fat 0.2 g
Carbohydrate 15 g
Fiber 1 g
Sugars 5 g
Cholesterol 0 mg
Sodium 225 mg
Protein 3 g
Choices: Carbohydrate 1
  • Makes: 16
  • Serving Size: 1/16 recipe


1 (1.4-oz.) package sugar-free, fat-free chocolate pudding mix
3 1/2 cups nonfat milk, divided
1 package (1-oz.) sugar-free, fat-free butterscotch pudding mix
1 (8-oz.) container fat-free whipped topping, divided
8 South Beach brand whole-grain peanut butter cookies, crushed and divided


  1. In a medium bowl, whisk together chocolate pudding mix and 1 3/4 cups milk for 2 minutes. In another medium bowl, whisk together butterscotch pudding mix and 1 3/4 cups milk for 2 minutes.
  2. Pour chocolate pudding into bottom of a trifle or medium glass bowl, then top with 4 oz. whipped topping and half of the crushed cookie mixture. Top with butterscotch pudding, 4 oz. whipped topping, and remaining crushed cookies. Refrigerate until serving.

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