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Diabetes Forecast

The Healthy Living Magazine

Banana Croquettes

Per Serving

Banana Croquettes

Makes: 8
Calories 155
Fat 9 g
Saturated Fat 1.3 g
Carbohydrate 19 g
Fiber 3 g
Sugars 9 g
Cholesterol 5 mg
Sodium 170 mg
Protein 4 g
Choices: Carbohydrate 1, Fat 2

Ingredients

1/4 cup light mayonnaise
1/4 cup plain, fat-free yogurt
2 Tbsp. Splenda
1/2 tsp. apple cider vinegar
2/3 cup peanuts, chopped
4 bananas, cut into halves

Directions

  1. In a small bowl, mix together the mayonnaise, yogurt, Splenda, and vinegar. Place peanuts in a different small bowl.
  2. Roll bananas in mayonnaise mixture and then in peanuts. Refrigerate until serving.
 
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